Male Suicide RatesMale suicides have always been significantly higher than they have been for women. In 2014, 76% of all suicides in the UK were men, and suicide is the leading cause of death for men under 50. Describe by WHO as a global silent epidemic.
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We've put together a guide for people who might be feeling suicidal. We hope that our suicide survival guide helps in your journey to find life again. Keep hope, there are other options, you just haven't found them yet.
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We put together a guide on helping someone who is suicidal. Suicide is everyone's business but we also need to know our limits and when and where to seek professional help. Listening is our most powerful tool but some practical stuff helps too.
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Men's Minds Matter is a not-for-profit organisation dedicated to the prevention of male suicide by building psychological resilience and emotional strength. We are passionate about reducing suicide rates for men through the development and provision of psychological crisis interventions that prevent suicide.
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Depression affects one in four people at some point in their lifetime. While women are more likely to be diagnosed with depression, men are less likely identify with the label, find it more difficult to talk to anyone about how they’re feeling, and are more likely to end their own lives.
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Stress is something we all feel when we have too much on out plates. Modern life pushes us to our limits we're told we need to give 100% or even more, but this is not sustainable, especially when life throws us curve balls. Too much stress and you might burn out. The buckaroo effect!
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Unfortunately, many men have been conditioned by society to believe that anger is one of the few socially acceptable emotions for a man to have. As a result, other emotions such as fear, shame, sadness and guilt are less accessible to men and can often be expressed as anger.
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Anxiety in men often goes untreated and can be difficult to access for the invincible persona; unfortunately, this unrealistic expectation causes men to feel ashamed of admitting that they are anxious, and to avoid seeking hel or responding effectively to these feelings.
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Until recently mental health has been a bit of a taboo subject, especially for men. But finally, societal attitudes are changing, and people are becoming more aware of the importance of looking after our mental, as well as physical health.
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Suicide PreventionWe’ve gathered lots of information about suicide prevention, including: hotlines and organisations where you can get help, suicide prevention training, government programs, awareness campaigns and charities.
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Why Men? |
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When it comes to thinking about the psychological needs of men we seem to have our heads in the clouds, whistling merrily along as if everything is fine. Surprising given that:
Men currently make up 76% of all suicides in the UK
42% of men have considered suicide
Three quarters of missing people are male
90% of homeless people in London are men
Men are more likely to be victims of violence
5% of men (compared to 7% of women) have reported being a victim of domestic violence
Men make up the vast majority of the prison population
Men experience more substance abuse and dependence
Men account for 79% of drug related deaths
There are 800 000 deaths per year to suicide
Leading cause for young people and 12th leading cause of death globally
The outward expression of male distress causes significant problems for other men, women and children
42% of men have considered suicide
Three quarters of missing people are male
90% of homeless people in London are men
Men are more likely to be victims of violence
5% of men (compared to 7% of women) have reported being a victim of domestic violence
Men make up the vast majority of the prison population
Men experience more substance abuse and dependence
Men account for 79% of drug related deaths
There are 800 000 deaths per year to suicide
Leading cause for young people and 12th leading cause of death globally
The outward expression of male distress causes significant problems for other men, women and children
The Palgrave Handbook of Male Psychology and Mental HealthThe Palgrave Handbook of Male Psychology
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Sean Swaby
is an Editor with The Good Men Project and writer on issues of mental health. Sean has kindly written 3 blogs for MMM: Robin Hadley
talks about his unique research investigating the experiences of men who haven't been able to have children. Read his two blogs here. The best ways for men to beat stress – by Travis White - For many people, stress is unavoidable. Our daily lives are hectic and filled with other people who can sometimes cause emotional pain, anxiety, and mood changes, not to mention…
Read more… Danny Richardson produced a photographic mini-series for MMM representing emotions and depression.
Read more… Men - Your mental health checklist - A post from The Priory Group
Read more… |
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MMM has been built on the kind contributions of volunteers.
Have something to contribute? We'd love to hear from you. You can also make contributions at our Local Giving page. All monies raised go towards producing more interventions to help reduce suicide . Contact Us Here |
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Suicide Prevention Specialists
Dr Luke Sullivan is a consultant clinical psychologist and founding director of Men's Minds Matter. Luke has been working in the field of Men's Mental Health and Male Suicide since 2004. In 2009, Luke set up Men's Minds Matter, a not-for-profit community interest company dedicated to the prevention of suicide.
Luke co-founded the UK Male Psychology Conference, the Male Psychology Network and the Male Psychology Section of the British Psychological Society. He is an author and editor of the Palgrave Handbook of Male Psychology and Mental Health where he has written about his psychological model for working with people in crisis who are at risk of suicide. The model is based on his work with Crisis Resolutions Home Treatment Teams and now informs our work here at Men's Minds Matter.
He currently sits on the Clinical Advisory Board of the Campaign Against Living Miserably (CALM), the Southwark Public Health Suicide Prevention Steering Group, the South London and Maudsley Suicide Prevention Committee, the National Suicide Prevention Alliance Advisory Group and the Royal College of Psychiatry Home Treatment Team Accreditation Advisory Board.
In the NHS, Luke works as a senior clinical psychologist with the Lambeth Crisis Resolution Home Treatment Team where he specialises in delivering psychological crisis interventions to people at risk of suicide. Home Treatment Teams are the NHS service that works with people who are actively at risk of taking their own lives due to life crises.
Luke co-founded the UK Male Psychology Conference, the Male Psychology Network and the Male Psychology Section of the British Psychological Society. He is an author and editor of the Palgrave Handbook of Male Psychology and Mental Health where he has written about his psychological model for working with people in crisis who are at risk of suicide. The model is based on his work with Crisis Resolutions Home Treatment Teams and now informs our work here at Men's Minds Matter.
He currently sits on the Clinical Advisory Board of the Campaign Against Living Miserably (CALM), the Southwark Public Health Suicide Prevention Steering Group, the South London and Maudsley Suicide Prevention Committee, the National Suicide Prevention Alliance Advisory Group and the Royal College of Psychiatry Home Treatment Team Accreditation Advisory Board.
In the NHS, Luke works as a senior clinical psychologist with the Lambeth Crisis Resolution Home Treatment Team where he specialises in delivering psychological crisis interventions to people at risk of suicide. Home Treatment Teams are the NHS service that works with people who are actively at risk of taking their own lives due to life crises.
Sponsors
Proud sponsors and organisers of the annual Men's Minds Matter Mountain Bike Challenge
