Mental Health Services
Support is available if you’re experiencing mental health difficulties. NHS and third-sector organisations provide help for common and complex conditions, as well as crisis support for anyone feeling suicidal.
Find the right support for you
Navigating mental health services can feel overwhelming, but there are clear options depending on your needs. From immediate crisis intervention to ongoing therapy, knowing where to turn is the first step toward safety and recovery.
Need urgent help?
Call 999 if in immediate danger
Looking for general support?
Speak to your GP or a local service
NHS Services
Primary & Specialist NHS Services
General Practitioners (GPs)
First point of contact; offer advice, support, and referrals.
NHS 111
24/7 service for urgent but non-life-threatening concerns. Free from landlines and mobiles.
Crisis & Emergency Services
Attend A&E or contact NHS crisis teams. Most people can be supported at home; inpatient care is reserved for severe cases.
IAPT (Improving Access to Psychological Therapies)
Quick access to evidence-based therapy for anxiety, depression, and related conditions. Some services accept self-referrals.
Secondary Care Services
Specialist support for severe or complex mental health conditions such as psychosis or personality disorders.
Mental Health A&E Pilot Services
Specialised A&E units for mental health crises, providing calm, suitable care with trained staff. Locations include:
- Avon & Wiltshire
- Blackpool
- South West London & Kingston
- Tower Hamlets
Third Sector Services
Support from Mental Health Charities
Mind
Advice, community support, training, and campaigns for better mental health services.
Samaritans
Confidential emotional support 24/7 via phone, email, letter, or in person. Listening service only.
CALM
Support for men nationwide, with helpline, webchat, practical advice, and signposting.
Papyrus
Suicide prevention for young people under 35 via HOPELINEUK helpline, guidance, and awareness campaigns.
Andy’s Man Club (AMC)
Peer-led weekly groups for men, offering a safe space to talk in a structured check-in format.
James’ Place
One-to-one talking therapy for men 18+ in suicidal crisis. Calm, non-clinical settings with no waiting lists.
The Listening Place
Face-to-face support for people feeling suicidal, with appointments often within seven days.
Rethink Mental Illness
Accredited advice, local peer groups, and national campaigns supporting anyone affected by mental health issues.
